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Optimizing Sleep to Maximize Performance
Sleep is an essential component of our existence, integral in maximizing performance in work, school, and athletic competition. While the emphasis is typically focused on the quantity of sleep we get, it’s actually the quality of sleep we receive that...
How Important Is Sleep for Muscle Growth?
As we all know, muscle is a soft tissue found in the human body. Muscle cells have both actin and myosin that travel past each other, causing the muscle to contract to change the shape and length of the cell....
How Much Sleep Does an Athlete Need?
The search for the perfect night's rest isn’t just a journey of the sleep-deprived; it’s also a multi-billion dollar business.  Everybody has their highs and lows when it comes to energy and alertness throughout the day, but often, our ability...
Recommended CBD Dose for Sleep, Stress Reduction, and Recovery
While still in its infancy of scientific studies, CBD has been regarded as a safe remedy with few side effects that is able to assist the body’s natural processes of decreasing inflammation and reducing pain. CBD is the acronym for...
Why Professional Athletes Are Turning to CBD
Numerous studies over the past decade have continued to indicate that CBD has numerous benefits for you and your body. In turn, the use of CBD has also been rapidly growing. But it isn’t just the general population looking for improved...
The Importance of Habits - A 30-Day Fitness Journal: Week 4
Justin Roethlingshoefer is CaniBrands’ Healthy Lifestyle Ambassador and is the Founder of OWN IT, a global company that maximizes the human experience and potential for executives, CEOs, and high performing people around the world. Previously, Justin has worked with the...
The Importance of Habits - A 30-Day Fitness Journal: Week 3
Justin Roethlingshoefer is CaniBrands’ Healthy Lifestyle Ambassador and is the Founder of OWN IT, a global company that maximizes the human experience and potential for executives, CEOs, and high performing people around the world. Previously, Justin has worked with the...
The Importance of Habits - A 30-Day Fitness Journal: Week 2
Justin Roethlingshoefer is CaniBrands’ Healthy Lifestyle Ambassador and is the Founder of OWN IT, a global company that maximizes the human experience and potential for executives, CEOs, and high performing people around the world. Previously, Justin has worked with the...
The Importance of Habits - A 30-Day Fitness Journal: Week 1
Justin Roethlingshoefer is CaniBrands’ Healthy Lifestyle Ambassador and is the Founder of OWN IT, a global company that maximizes the human experience and potential for executives, CEOs, and high performing people around the world. Previously, Justin has worked with the...
Paul Bissonnette on CBD Use in Sports
Paul Bissonnette on CBD Use in SportsNext-generation products for the consumers of today and tomorrow.Toronto, ON: December 16, 2019 – Paul Bissonnette was featured on Midas Letter RAW to discuss the use of CBD in Sports About CaniBrandsCaniBrands is a...
Dara Torres’ CBD Journey
“I have received so much support and interest since I announced my role as Chief Lifestyle & Wellness Officer and investor in the CBD company, CaniBrands (www.canibrands.com), the trusted CBD brand that combines a powerful blend of CBD, nutrients and...