Can-i Boost has become one of those products that I can actually remember to use because it fits super easily into my daily routine. I usually take it around the middle of the day when I feel my energy starts to dip and I need a quick boost (no pun intended), especially after lunch or during long work-from-home days. Compared to energy gummies or capsules, I like that the spray absorbs much faster through the mouth and I do not need water with it or anything.Being familiar with some of the ingredients in the Can-i Boost blend from other supplements, I felt like the combination of B12, Vitamin B6, Rhodiola, and Ubiquinol CoQ10 worked really well for my focus, productivity, and steady daily energy overall. I also noticed it helped reduce that afternoon brain fog without giving me a crash later in the day.Highly recommend!